Art and Wellness Activities!

Courses, Handouts, Workbooks and Journals

COMING SOON!

You can access a FREE Course by signing up for my email newsletter!

Free Course: Calm Your Worry Mind

This course includes a guided journaling activity that teaches you skills to ease worry thoughts and a relaxing watercolor activity that teaches you how to paint calming watercolor skies!

In all of Cecelia’s courses she guides you step by step with video instruction and includes downloadable PDF’s as well as material lists so you know what you need and how to be successful in the course!

Cecelia knows from experience that creativity can nurture and heal our mind, body and soul. Cecelia offers courses, handouts, workbooks and journals to help nurture your mental wellness with art and creative activities.